BOOKS


 

Daring Greatly by Brene Brown

Vulnerability as one of our greatest strengths. Read More

Big Magic by Elizabeth Gilbert

A validation of our challenges, the great effort life can take, and finding creativity in all aspects of our existence. Read More

Mating in Captivity by Esther Perel

This book helped me to understand the stagnation of my marriage, and how the erotic is the antidote to death. Read More

The Alchemist by Paulo Coehlo

A classic that taught me about the choice I have in assigning meaning to the events in my life. Read More

Comfortable with Uncertainty by Pema Chodron

Every time I read this book I learn something new about how to navigate my discomfort about the present and future. Read More

 
 
 

Non-Violent Communication by Marshall Rosenberg

Don’t let the title put you off. A practical guide to having difficult conversations and finding connection. Read More

 

Emotional Intelligence by Daniel Coleman

IQ is locked, EQ (emotional intelligence) can be learned. The most powerful tool to becoming the natural leader that exists inside you. Read More

 

American Primitive by Mary Oliver

Pulitzer Prize winner in 1984. Mary’s poems look at what’s underneath and how we fit into the ecosystem. Read More

 

What I Talk about When I Talk about Running by Haruki Murakami

Best quote “Pain is inevitable, suffering is optional.” Read More

 

Tiny Beautiful Things by Chery Strayed

Simple universal advice. Read More

 
 
 

Podcasts


 
 

The Daily

Wildly informative, brief and accessible in-depth reporting on timely topics. I listen to this every morning to stay informed on what’s going on in our world. Listen

 

Where Should We Begin?

Esther Perel’s insightful, compassionate one-time counseling sessions with couples in crisis. Listen

 

Reveal

In-depth investigative reporting. Listen

 

The Tim Ferriss Show

The 4 hour work week guy who grills high achievers on their success habits; I love the way he gets into specifics. Listen

 

Modern Love

The New York Times column written by everyday people, read by actors. Explores all aspects of contemporary relationships. Listen

 
 
 

Revisionist History

Malcolm Gladwell’s insights into different moments that we thought we knew everything about. Listen

 

The Moth

Simply great storytelling. Listen

 

Girlboss Radio with Sophia Amoruso

A re-launch and chapter 2 of Sophia’s life in which she talks to women about being the boss of their lives, as she continues to take charge of her life. Listen

 

Sex Stories

“We share out most intimate details in an effort to practice talking about sex and improve sex lives everywhere.” Wyoh Lee is a delightful, fun interviewer who gets into the details of sex in a way to that educates, informs and enlightens. I confess … I’ve learned a lot. Listen

 

Against the Rules with Michael Lewis

Michael Lewis, journalist and author, takes a look at fairness. Listen

 

Physical Well-Being


 
 

Precision Nutrition

A year long program with personalized coaching that teaches how to properly fuel your body and soul; a daily accountability check-in, a new habit every two weeks, and extra support whenever needed. Explore

 

Orange Theory Fitness

Love the cardio and weight training blocks with no workout ever repeated along with individual heart-rate data. Explore

 

RPM Spin and Fitness

Karen and Cynthia are deeply committed to making sure spin form is accurate = preventing injury. Explore

 
 

Retreats


 

A look at what makes you tick through an astrological perspective with a delicious dose of poetry and embodiment. I always walk away transformed. Learn More


Deep family of origin work that leads you to take responsibility for your choices and values – accepting or releasing what was taught to you as a child. Learn More


A beautiful, spiritual destination with a wide variety of classes and workshops for whatever you desire. Learn More


Helping women to connect with their erotic, sensual selves. Learn More